Even though every patient is unique and different, the Dr Melvin Page Food Plan that we use benefits most individuals because it limits the intake of grains and dairy, and promotes unlimited consumption of green, low-carbohydrate vegetables and proteins. The Page Diet plan can be found by following this link, http://ifnh.org/the-page-fundamental-food-plan/ the edited Page Diet Phase II can be printed by opening the attachment listed below.
In addition to the above, we feel that it is important to combine foods correctly to gain the most nutritional benefits from their consumption. Organic, whole foods are always the best option, however, for most people just the change from highly processed, dead foods to fresh and green, live foods already makes a huge difference in their health.
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease" -Thomas Edison
Give us a call at:
+1 618 2542260
Dinkelmann Health Center
21 E Acton Ave
Wood River, IL 62095